We've been lucky in the design and construction industry to continue to work nearly uninterrupted. Even today in 2021, many are still #WFH. Check out the full episode here to get all her #WFH and workplace tips.
Changing Mental Health at Work BONUS Episode | The EBFC Show 008
► https://youtu.be/lw7HStXv8Qk
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It has definitely taken a toll on a lot of people. What are some of the tips and strategies that you can give us to help people coping with COVID-19 changes in the workplace?
Michelle E. Dickinson shares some of her best tips for improving your work area either at work or at home or both. Michelle is an author, TED Speaker, and advocate who discusses ways to decrease the mental health stigma and shame that prevents people from accessing care within the workplace along with her own personal story of perseverance and triumph. Michelle shared important tips and strategies to help us all stay mentally empowered during the current uncertainty with the COVID-19 pandemic.
She says, "This is not normal. This what we're living through this is not something that people should just you know, tough up and bear it. One in three since COVID. are either dealing with depression or anxiety. Whether it's being quarantined, losing their job, some type of financial strain, relationship strain being home with someone that you're not getting along with. There's a lot of impacts that are happening. One of the tips I give them in my resilience program is what is your workspace look like? That's so important. It's so important that the space that you're in, especially if you're homebound is a space that you've been feeling good in."
